Gemma Horne
Fit For Golf?
Golf clubs clean and ready to go! Club membership paid and up to date! Tee time booked! But what about you, are you ready? Are you fit...
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Gemma Horne
- Mar 27, 2022
- 3 min
Gong Bath! What Should I Expect?
Gong Bath is a new and exciting monthly class here in the Hever Health studio. What do you need to know to get the most out of your...
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Gemma Horne
- Jul 26, 2020
- 4 min
Re-Opening after the COVID-19 Pandemic
After a long five months Hever Health will be re-opening its doors on the 3rd August 2020 following the COVID-19 pandemic and lockdown.
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Gemma Horne
- Apr 30, 2020
- 4 min
These four walls are starting to feel pretty narrow…How can we help support our mental health ...
It is, without a doubt, that we are living in extraordinary times, with increasing worry and
uncertainty about our health and loved ones...
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Claire Hargreaves
- Apr 4, 2020
- 2 min
How to keep healthy in these uncertain times
How to stay well and support your immune system during the COVID-19 epidemic.
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Gemma Horne
- Mar 31, 2020
- 2 min
Pampas Top Health and Beauty Tips During COVID-19 Lockdown
Catherine Davidson - Beauty and Massage Therapist takes you through her top tips for looking after yourself at home during lockdown.
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Claire Hargreaves
- Sep 25, 2019
- 2 min
How to reduce your sugar consumption and do it the right way!
Do you want to reduce the amount of sugar you and your children are eating, but don’t know how? You may have heard all about sugar swaps...
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Paul Moody - Osteopath
- Feb 7, 2019
- 1 min
Clinic Developments
The Hever Health treatment rooms are starting to take form, and the space now looks more like a clinic. We are waiting for the air...
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